Just after Christmas I jumped on our scales and was shocked beyond belief to find that my weight had ballooned up to 75.6 kg. Before I got pregnant with Christopher I was 63 Kg. After I delivered him I was around 68/69 kg. When we moved and started eating more take away (because life was so busy with renovations) I went up beyond a weight I never thought I would be. So the shock made me re evaluate my life and my life style.
I have cut back on all junk. I rarely have take away now. I am trying to eat more vegetables and exercise regularly. Yesterday I got onto the scales and found that I have got back to 68 kg. My goal is to be 63 kg by the end of the year so I only have 5 kg to go. Yah for me. It was the encouragement I needed.