Saturday, March 10, 2007

the diet continues.

Just after Christmas I jumped on our scales and was shocked beyond belief to find that my weight had ballooned up to 75.6 kg. Before I got pregnant with Christopher I was 63 Kg. After I delivered him I was around 68/69 kg. When we moved and started eating more take away (because life was so busy with renovations) I went up beyond a weight I never thought I would be. So the shock made me re evaluate my life and my life style.

I have cut back on all junk. I rarely have take away now. I am trying to eat more vegetables and exercise regularly. Yesterday I got onto the scales and found that I have got back to 68 kg. My goal is to be 63 kg by the end of the year so I only have 5 kg to go. Yah for me. It was the encouragement I needed.
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Please pray for a cure for Type One Diabetes

Please pray for a cure for Type One Diabetes
Our sons Tom and Christopher and our daughter Amelia are type one diabetics. We pray everyday for a cure. We do not want one by illicit means though so don't support any organisation that contributes to Embryonic Stem Cell Research. Click on the photo of Tom and Christopher to read about why I am against using Embryonic Stem cells for a cure.

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Tom's and Christopher's insulin pump

New book: Faith Quilt.

New book: Faith Quilt.
All proceeds from sales of "FAITH QUILT" going to "Casa de Amor Children's Homes in Bolivia" and "Sarah's Covenant Homes in India" Two truly extraordinary organisations that take in the most needy children and give them a place of love and security to call home.